Meet Mint’s founder: Dr Thomas Jarman.

Dr Jarman graduated high school in 2013 in Midland, Texas. During college, he was diagnosed with Celiac disease and had to change his diet and lifestyle with what little formal guidance he could afford at the time. Those lessons drew him into healthcare: He returned to West Texas for medical school and went on to graduate from the Texas Tech Health Sciences Center School of Medicine with his MD in 2022.

Fluent in both English and Spanish, Dr Jarman has a passion for primary care that focuses on Lifestyle change. One of his main inspirations for healthcare comes from the old proverb: “The best time to plant a tree was twenty years ago, the second best time is now”. Changing how you live can be discouraging but it is never too late to see positive benefits even from small improvements at a time.

Dr Jarman enjoys implementing the principles he guides patients on: daily exercise, attempting to eat a whole-food plant based diet, and restorative sleep. He enjoys using a rowing machine frequently and homemade smoothies.